Today
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Ingredients
- 💧
Hot water
250 ml
- 🌿
Cinnamon stick or tea bag
1
- 🍋
Slice of lemon (optional)
1
- 1Heat the water until just below boiling.
- 2Add the cinnamon stick or cinnamon tea bag.
- 3Let it steep for 5 minutes.
- 4Drink during your afternoon craving window.
Why this recipe matters
- Helps balance afternoon cravings.
- Warm ritual to slow down and reset.
- Cinnamon supports steady energy.