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Morning Lemon Hydration
Daily hydration support

Morning Lemon Hydration

Morning · On waking

Today

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Ingredients

  • 💧

    Filtered water

    300 ml

  • 🍋

    Fresh lemon

    ½ lemon

  • 🧊

    Ice (optional)

    to taste

  1. 1Fill a glass with 300 ml of water.
  2. 2Squeeze half a fresh lemon into the water.
  3. 3Stir gently to combine.
  4. 4Drink slowly in the morning.
Why this recipe matters
  • Kickstarts daily hydration.
  • Supports gentle digestion.
  • Adds vitamin C to your morning routine.